Mild Traumatic Brain Injury Workbook, The

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Trauma
Recover Brain Function and Regain Self-Esteem
Your Program for Regaining Cognitive Function
and Overcoming Emotional Pain.

About the Book:

Written by a specialist in cognitive impairments, this is the only book for those with a mild traumatic brain injury that is designed to help them overcome emotional pain and regain their mental capabilities. For the first time ever, this book assembles facts about MTBI together with a research-based program that readers can use to overcome the disadvantages of traumatic brain injury.This book addresses the emotional issues that often accompany MTBI, especially anxiety and depression. You will learn basic self-help strategies to counteract specific emotional problems that may be caused by the injury. The four later chapters discuss the four major domains of cognitive function and ways in which individuals can challenge their limitations and repair specific brain functions. The book concludes with an exploration of the various potential long-term effects of MTBI and the outside resources available to assist readers.

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Memory Workbook, The

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Memory
Breakthrough Techniques to Exercise Your Brain
and Improve Your Memory

About the Book:

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

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Memory Doctor, The

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Doctor
Fun, Simple Techniques to Improve Memory & Boost Your Brain Power.

About the Book:

Are You Becoming Forgetful? The Doctor Is In!

Do you have trouble finding your keys in the morning? When you meet new people, do you often forgettheir names-as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this book doesn't mean you're losing your mind-or even your memory. It's more likely that stress and information overload are making it harder for you to get information into your head in the first place.

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